Home Sports Pay Attention To To Your Mental Health For Optimum Performance

Pay Attention To To Your Mental Health For Optimum Performance

2 views
0

Mental health has been identified as essential aspect of health that is not supposed to be neglected because of its importance and connectivity to mindset and emotions and which controls the entire body .In a lecture with the members of the Enugu  state referees Council at the mainbowl of Nnamdi Azikiwe stadium Enugu  on 3/8/2024 and with  the theme   titled ‘treasure your mental health ” as packaged by Cope and live mental health awareness foundation in partnership with Rangers International Football Club Foundation,the football arbiters were reminded by Coach Ebere Amaraizu the chairman Rangers international Football Club Foundation once more on their crucial roles they play in the football pitch in terms of decision making / interpretation & Implementations of the laws of the game  and urge them to always pay attention to the state of their mental health by treasuring their mental health all the time  .He maintained that as football arbiters ,the need to stay healthy mentally cannot be overemphasized because of the fact that they will be  required to make analysis,interpretations  and decisions and these are anchored on state of mental healthiness .He further engaged them on triggers to negative emotions and management as negative emotions can make them to loose control and equally bow to pressures of regrettable actions  .So many old and upcoming football referees including FIFA Referee Patience ndidi madu attended the mental  health awareness seminar .In her vote of thanks FIFA Referee Patience ndidi madu appreciated the lecture and thanked cope and live mental health awareness foundation,Rangers international Football Club Foundation for the gesture and requested for more of such seminars to deepen awareness on mental health by football referees .
Earlier ,the project manager of Cope and live mental health awareness foundation,Kennedy Okoro had informed participants about many services undertaken by Cope and live mental health awareness foundation which includes  strategic engagement on mental health and counselling as well as management of stress and emotions for better performance .

LEAVE A REPLY

Please enter your comment!
Please enter your name here